Understanding the Brain's Role in Chronic Pain with Kaitlin Touza, PhD (Ep 105)

In this podcast episode, Dr. Kaitlin Touza, a pain psychologist, discusses the complex interplay between the brain, nervous system, and psychological factors in the experience of chronic pain. She emphasizes the roles of the nervous system as a danger detector and the various brain circuits involved in pain processing, highlighting the impact of psychological factors like stress and anxiety. Dr. Touza discusses several psychological therapies for pain management, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), which can help patients develop self-efficacy and psychological flexibility, thus improving quality of life. By understanding the neuroscience of pain, both patients and clinicians can better manage symptoms and enhance resilience. The conversation particularly resonates with those experiencing conditions like Ehlers-Danlos Syndrome, where chronic pain management is essential.