Trouble sleeping? POTS could be to blame with Dr. Cathy Pederson
This podcast episode features Dr. Cathy Pederson discussing the significance of sleep issues among POTS patients, highlighting that nearly all surveyed individuals with POTS experience difficulty sleeping. The conversation explores research indicating a connection between sleep disturbances in POTS and suicidal ideation, underlining the critical need for proper management of sleep to enhance overall well-being. Practical tips are provided to help improve sleep quality, and the importance of consulting healthcare providers for persistent sleep problems is emphasized. Listeners are encouraged to explore further resources offered by Standing Up to POTS and to consider supporting their initiatives.