Top Therapists Share Tips for Surviving EDS (Ep 141)

In this podcast episode, esteemed therapists Dr. Emily LaBounty and Dr. James Milton discuss strategies for managing Ehlers-Danlos Syndrome (EDS), focusing on non-pharmacological approaches. They emphasize the importance of personalized exercise programs to maintain joint stability and reduce pain, highlighting activities like swimming and low-impact strength training. Additionally, they address symptom management techniques that include physical therapy and occupational therapy to enhance daily functioning. Practical tips for daily living, such as joint protection strategies and adaptive tools, are also covered. The episode serves as a comprehensive guide for patients and healthcare providers in managing EDS-related challenges through a multidisciplinary approach.