Psychological Experiences of POTS Patients with Dr. Alissa Sheldon

In this podcast episode, Dr. Alissa Sheldon, a psychologist specializing in POTS, MCAS, EDS, and related conditions, discusses the unique psychological challenges faced by patients with these disorders. She emphasizes the lack of validation patients often receive from the medical community, which can lead to self-doubt and psychological distress, such as anxiety and low self-esteem. Dr. Sheldon highlights the importance of patients trusting their symptoms and being their own advocates. She recommends techniques for managing uncertainty and finding a balance between caution and novelty in daily life. Additionally, she provides tips for patients to effectively communicate with healthcare providers, such as preparing detailed outlines of their medical experiences. Dr. Sheldon also stresses the importance of finding support from trusted individuals and having a dedicated healthcare provider who truly listens. Her approach focuses on empowering patients to trust themselves and improve their quality of life despite medical challenges.