Psychological Experiences of POTS Patients with Dr. Alissa Sheldon

In this podcast episode, Dr. Alissa Sheldon, a psychologist specializing in POTS, MCAS, EDS, and related conditions, discusses the unique psychological challenges faced by patients with these disorders. She highlights how the unpredictability of symptoms and lack of external validation can lead to self-doubt and anxiety. Dr. Sheldon emphasizes the importance of patients trusting their own experiences and being their own advocates, while also encouraging them to work with supportive medical professionals. She provides insights into how behaviorist principles can help patients manage their symptoms by identifying antecedents and consequences of their actions to find a balance between caution and adventure. Dr. Sheldon also stresses the role of medical professionals in recognizing and validating patient experiences and offers strategies for patients to effectively communicate with healthcare providers. Overall, the episode underscores the psychological impact of these conditions and offers strategies for managing them effectively.