Occupational Therapy Tips for POTS Patients with occupational therapist Joanna Behm

In this episode, Joanna Behm shares valuable occupational therapy strategies aimed at improving the quality of life for individuals with POTS and hypermobility disorders. Drawing from her personal experience as a POTS patient and professional expertise as an occupational therapist, Joanna provides practical tips for daily management and adaptation. The focus is on non-pharmacological approaches, such as energy conservation, adaptive techniques to reduce orthostatic stress, and incorporating physical activities that are safe and effective for managing symptoms. Her insights offer new, actionable ideas for patients and healthcare providers to consider in the holistic management of these conditions.