Managing Hypermobility Dr. Linda Bluestein's guide to Ehlers-Danlos syndrome

In this episode, Dr. Linda Bluestein, a physician specializing in Ehlers-Danlos Syndrome (EDS) and other connective tissue disorders, discusses the management of hypermobility and related conditions. Dr. Bluestein shares her personal journey with hypermobile EDS and emphasizes a multifaceted approach to managing symptoms through lifestyle modifications, medications, and psychosocial support. The discussion includes the prevalence of joint hypermobility among ballet dancers, connections between hypermobility and pelvic floor disorders, and the role of Mast Cell Activation Syndrome (MCAS) in EDS. Dr. Bluestein underscores the importance of the mind-gut connection and self-advocacy in improving health outcomes. Tailoring treatment to individual patients involves examining movement, nutrition, and possible medication interventions, along with addressing environmental and dietary triggers for conditions like MCAS and dysautonomia.