Long Covid: Mast cells & histamine intolerance. A conversation with Dr. Tina Peers.

This resource is a conversation with Dr. Tina Peers, who discusses the role of mast cells in biology, focusing on mast cell activation syndrome (MCAS) and its implications for long COVID. She highlights the connection between histamine intolerance and MCAS, recommending a low-histamine diet for managing symptoms. Mast cells, which are crucial for defense, can overreact in some individuals resulting in chronic inflammation. For managing MCAS and related symptoms like those seen in long COVID, Dr. Peers suggests antihistamines, mast cell stabilizers such as ketotifen or quercetin, and nutritional strategies like a paleo ketogenic diet and intermittent fasting. She also discusses treatments to clear the spike protein associated with COVID-19 infection and vaccination, such as augmented NAC. Additionally, Dr. Peers touches on the psychological component of these conditions, recommending support for mental health and therapies like EFT. The conversation underscores the importance of a comprehensive approach to treatment involving both dietary management and pharmacological interventions.