Improving Gut Health with Nutritionist Jill Brook
In this episode, nutritionist Jill Brook discusses how conditions like leaky gut, autoimmunity, and the microbiome influence each other and how they may affect those with POTS, MCAS, and EDS. Jill emphasizes the importance of varying one's diet to naturally support and improve gut health, which can be crucial for managing symptoms and comorbidities associated with these conditions. She provides practical dietary suggestions and insights into why maintaining a healthy gut is essential for overall health and symptom management in patients with POTS, MCAS, and EDS.
