Finding the Right PT for You with Wendy Wagner (Ep 120)

In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein talks with Wendy Wagner, a physical therapist with personal and professional experience managing EDS, POTS, and MCAS. They discuss the challenges and importance of tailored physical therapy for hypermobility disorders. Key points include the need for customized PT programs focusing on stability and gradual strength-building, the importance of starting with small movements to avoid flares, and building confidence to reduce kinesiophobia. Emphasizing collaboration, Wendy advises finding a PT who is open to learning and working with the patient. She also shares insights on upper cervical instability, its symptoms, and strategies for managing neck-related issues. Wendy highlights the role of patient self-awareness in preventing flares and stresses the use of braces and supportive equipment selectively to enhance mobility and manage symptoms.