Ep 65 Hypermobility Disorders The Power of Proactivity with Linda Bluestein, MD

In episode 65 of the Acrobatic Arts podcast, Dr. Linda Bluestein discusses hypermobility disorders, emphasizing the importance of proactive management and early intervention to prevent long-term complications. As a former ballet dancer and integrative pain medicine physician, Dr. Bluestein draws attention to the prevalence of hypermobility among dancers and performing artists, underscoring that early recognition and appropriate management, such as proprioception exercises and avoiding forced hypermobility, can reduce the risk of injuries and symptoms. She introduces resources like the "Bendy Bulletins" to help educate affected individuals and clinicians about joint hypermobility and its associated challenges. Dr. Bluestein also highlights the significance of distinguishing between being hypermobile for performance purposes and the medical implications that can arise from it. This episode is a resourceful guide for patients and educators to empower better health outcomes through education and awareness.