72. Examining Upper Extremity Pain with Pradeep Chopra, MD

In this episode of the Bendy Bodies podcast, Dr. Pradeep Chopra discusses upper extremity pain in individuals with joint hypermobility, particularly those with Ehlers-Danlos Syndrome (EDS). The inherent instability of shoulder joints is explored, with cautionary advice on avoiding activities that push excessive range of motion to prevent damage. Dr. Chopra emphasizes avoiding surgical interventions for joint instability, as these can worsen the condition. He discusses thoracic outlet syndrome's role in mimicking cervical disc issues and outlines its diagnosis and treatment, highlighting non-invasive options like Botox for muscle tension. The episode also covers complex regional pain syndrome, painful conditions of the wrists and hands, including writing challenges due to poor proprioception, and offers strategies to manage symptoms, such as ring splints and ergonomic tools. Dr. Chopra advises against muscle relaxants for daily use, explaining that they do not address the core issue of joint instability. The information is applicable to patients, doctors, therapists, and others involved in managing connective tissue disorders.