28. Caring for the Adolescent Artist

This podcast episode from Bendy Bodies discusses the unique challenges and support needed for hypermobile adolescent artists, such as dancers, gymnasts, and skaters, who may be susceptible to injuries and mental health issues. Hosted by Dr. Linda Bluestein, Jennifer Milner, Kristin Koskinen, and EDS ambassador Aidan Leslie, the episode emphasizes a comprehensive care approach addressing both mental and physical aspects. They discuss the importance of assembling a supportive "pit crew" for these individuals and advocate for self-advocacy in managing hypermobility issues in unsupportive environments. Topics include recognizing and managing disordered eating, understanding the limits and unique needs of hypermobile bodies, the role of nutrition in muscle building, and addressing mental health proactively. The episode aims to empower hypermobile teens and their caregivers with resources and guidance for navigating these complex conditions.