27. Supporting the Pelvic Floor with Jeanice Mitchell, PT

In this episode of the Bendy Bodies podcast, pelvic floor physical therapist Jeanice Mitchell discusses the importance of pelvic floor health, particularly for individuals with hypermobility disorders such as Ehlers-Danlos Syndrome (EDS). Due to the nature of connective tissue disorders, hypermobile individuals are at greater risk of pelvic floor dysfunctions, including urinary incontinence, pelvic pain, and pelvic organ prolapse. The podcast covers how to recognize symptoms of pelvic floor issues and encourages seeking pelvic floor physical therapy for management. Common issues discussed include constipation, sexual dysfunction, and pain in the pubic symphysis and sacroiliac joints. Mitchell emphasizes the necessity of a holistic approach, incorporating nutrition, conditioning, and collaboration with other healthcare providers, to manage pelvic floor health effectively. Her passion is evident as she discusses educational resources and tools available through her organization, aimed at increasing awareness and providing hope for those affected.