14. Stabilizing the Hypermobile Body through Circus Arts with Emily Scherb, PT, DPT

In this episode of the Bendy Bodies Podcast, Dr. Emily Scherb discusses how circus arts can be used to stabilize hypermobile bodies. She explains the distinct physical demands placed on circus performers, particularly those with hypermobility, and how these can be managed through proper training. Dr. Scherb emphasizes the importance of understanding anatomy and movement mechanics for both performers and instructors to prevent injuries and promote longevity in the field. She advocates for the inclusion of various professionals, such as physical therapists, as part of an artist's support team to optimize performance and manage hypermobility. Dr. Scherb highlights the value of circus training in improving proprioception, strength, and control, and encourages even adults to explore circus arts as a beneficial physical activity. Her approach combines education and practical training to empower individuals with hypermobility to manage their condition effectively.